Logo of Sleep and Mind research group at the University of Helsinki

Sleep and Mind research group

Sleep & Mind research group focuses on sleep, cognition, learning and mental health in a multidisciplinary context, combining methods and designs from psychology, medicine, and brain research. Specific interest is on sleep and development of children and adolescents. Currently, the main focus of the research is on sleep microstructures, and experimental interventions to modify delayed circadian rhythms in adolescence. The group conducts longitudinal, correlational and experimental studies.

Find Us on Social Media

@SleepHelsinki

Hyvä aloite @EmmaKari . Nuorten univaje on merkittävä, ja biologinen paine myöhästyttää nuorten unirytmiä. Myöhäis… twitter.com/i/web/status/1…

Sleepcircle is our research-based e-health tool helping adolescents with late sleep rhythms. Find our development t… twitter.com/i/web/status/1…

Kiitos kaikille lapsille ja perheille jotka vuosien saatossa osallistuivat Glaku-tutkimukseen! "Lasta kannattaa pat… twitter.com/i/web/status/1…